Why Losing Weight Is Often Harder Than Many People Think
Many people are familiar with this feeling: Despite discipline, dieting, and exercise, the weight just won’t come off permanently. At first, you might lose a few kilos—but eventually, your progress stalls or the weight starts to creep back up. This can be frustrating. But the important thing to remember is: You’re not alone.
In fact, being overweight is the result of a complex interplay of metabolism, hormones, habits, genetic factors, and lifestyle. Losing weight, therefore, involves much more than simply “eating less.” It has been recognized by the WHO as a chronic disease.
How Weight Loss Works in the Body
To lose weight, the body needs what is known as a calorie deficit. This means that the body burns more energy than it takes in through food. In this case, the body draws on stored energy reserves—particularly fat deposits.
However, the body has various mechanisms that can make it difficult to lose weight. These include, among others:
- increased hunger
- Cravings
- slowed metabolism
- hormonal changes
- Stress or lack of sleep
In cases of obesity in particular, certain bodily processes can disrupt the natural feeling of fullness, making weight loss significantly more difficult.
Modern Approaches to Treating Obesity
In recent years, modern therapies have been developed that can provide additional support to people who are overweight or obese.
Modern medications, such as GLP-1-based therapies, can help with this under medical supervision:
- Reduced feeling of hunger
- Reduce Cravings
- The feeling of fullness sets in sooner
- and to support sustainable weight loss
Clinical studies show that patients receiving incretin therapy (e.g., GLP-1 analogs) were able to achieve significant weight loss. Depending on the individual’s baseline condition and the active ingredient, studies have observed weight loss of up to 15–22% of body weight.
Why Medical Supervision Is Important
Not everyone is a suitable candidate for drug therapy. That is why an individualized medical evaluation is particularly important.
At NOVVA, experienced medical specialists guide patients through the entire process:
- from the initial medical assessment
- on the evaluation of potential therapies
- all the way to digital support during treatment
- Instructions for Injection Therapy
The following always applies:
Prescriptions are issued only after a medical evaluation and assessment of individual suitability.
Sustainable Rather Than Short-Term
Successful weight loss in the long term depends on several factors:
- medical care
- Nutrition
- Exercise
- Sleep
- Stress Management
- and realistic goals
Modern therapies can help—but they are no substitute for a healthy lifestyle.
Our Approach at NOVVA
NOVVA combines modern medicine with personalized, specialized digital care. Our goal is to provide responsible, sustainable, and medically sound support on your personal journey toward weight loss.
